About Me
Kate Hartley, BA (Hons), ITEC Dip, Dip Hyp CS, Ad Dip PsyC
Welcome!
Hello, I’m Kate Hartley – and I’m so glad you’re here.
I’m the founder of Flourish Therapy, where I support women, men, and teenagers to find calm, clarity, and confidence through psychotherapy, hypnotherapy, and holistic menopause consultations. My work is rooted in kindness, real-life experience, and a practical, results-focused approach – because true change happens when you feel safe, seen, and guided.
With over 20 years’ experience, I’ve helped people navigate some of life’s most challenging transitions – from anxiety, grief, and emotional overwhelm to profound physical and hormonal change. Whether you’re facing a major life shift, struggling with your mental wellbeing, or moving through menopause in a way that feels confusing or unsupported, you don’t have to do it alone.
Every client is an active participant, and my structured, goal-oriented approach ensures real change happens efficiently and lasts.
Real-life results
I’ve supported people through challenges including:
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Anxiety, panic attacks, and night terrors
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Childhood trauma, abuse, and neglect
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Grief and loss
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Menopause and hormonal changes
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Confidence, anger, and self-esteem issues
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Reducing unhealthy habits, including alcohol dependency
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Navigating single life, non-legal divorce, and creating a positive future
Shared knowledge and support
I’m the creator and host of Menopause Monday on YouTube, where I’ve shared weekly guidance and practical strategies for over five years. I’m also the author of The Daily Renewal, a year-long journal of daily prompts designed to support emotional healing, reduce stress, and help people reconnect with what matters most.
Structured, supportive, and results-driven
I offer both online and face-to-face sessions, giving you personalised, solution-focused support that meets you where you are. My work is structured and goal-driven – I give clear guidance, set realistic expectations, and provide tools and strategies that work in the real world.
You’ll know from the start how long your therapy is likely to take, and I’ll work with you to get lasting results efficiently. Therapy isn’t just talking – it’s active, practical, and often includes exercises or “homework” to help you implement change between sessions. I offer a free 20-minute introductory call, so we can explore whether working together feels right for you.
Click here to learn more about my qualifications.
Affiliations
I am fully insured and hold a Certificate of Professional Membership from the International Council of Holistic Therapists (ICHT) and have been duly elected by the governing council of the Federation of Holistic Therapists (FHT). Members undertake to abide by the Code of Ethics, Bye-Laws and Disciplinary Procedures as laid down by the Federation in order to ensure the safety and well-being of clients.
Get In Touch
Call
+44 771 974 6162
enquiries@flourishtherapy.co.uk
Address
Arrochar, G83
Hours
Mon – Fri: 8am – 6pm
Weekends: 10am – 3pm
