by Kate Hartley | Feb 22, 2017 | Recipes
Lime and Parsley Soup Lime and parsley soup is a refreshing and zesty soup, yet satisfyingly filling too. Lime and parsley soup makes a delicious lunch or tastebud-tantalising starter. Easy to prepare and full of goodness. I prepared lime and parsley soup with...
by Kate Hartley | Feb 19, 2017 | Self Development
The Intolerance of Tolerance Tolerance. What does tolerance really mean? When you take a closer look at the word it implies tolerance is when you are tolerant of something you find intolerable. In fact, the word tolerance is a paradox, because it means tolerating...
by Kate Hartley | Feb 17, 2017 | Recipes
Lamb Shanks with Bulgur Wheat Lamb shanks with bulgur wheat is a richly flavoured and succulent meal. The spices perfectly complement the lamb meat. It is gloopy, comforting, warming and totally delicious. The lamb falls of the bone and is one of my favourite lamb...
by Kate Hartley | Feb 15, 2017 | Radio show
Flourish and Thrive Ep 2: Natural Menopause with Julie Dennis In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Julie Dennis, The Menopause Coach. They discuss how to manage menopause symptoms in a holistic and natural way. This year...
by Kate Hartley | Feb 15, 2017 | Recipes
Chicken and bacon in smoky tomato sauce Chicken and bacon in smoky tomato sauce is rich, flavoursome, healthy and super easy to prepare. The smoky tomato sauce is the result of adding smoked paprika, saffron strands and smoky bacon. Earthy flavours are added with a...
