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Berry, Apple and Oats Yoghurt

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Berry, Apple and Oats Yoghurt

Berry, apple and oat yoghurt came to the rescue when I was starving hungry for breakfast. I felt like something fruity, but wanted something filling too.  The oats and the chia seeds in this recipe make it a filling and satisfying meal.

This breakfast was quick to prepare and filled me up fast. What’s more, it’s full of healthy goodness and makes a great start to the day and works just as well as a tasty snack or dessert.  It’s also easy to eat on the go if you’re on a long road trip. I’ve prepared this before in a plastic container and it makes a delicious treat when you’re weary and blood sugar levels might be low.

Berry, Apple and Oats Yoghurt

For two portions

400g Greek yoghurt

2 handfuls fresh or frozen berries

1 apple, grated

1 handful oats

1 tbsp chia seeds

Pinch chilli flakes (optional)

Mung beans roasted vegetables

How to Berry, Apple and Oats Yoghurt

Blend the berries into the yoghurt.  Grate the apple.  I left the skin on my apple, but peel beforehand if you prefer.  Make sure to core it first of all!  Combine all the ingredients and top with a few left-over berries.

It’s as simple as that!

Thanks for taking the time to read this and I hope you enjoy it!

if you enjoy meals with fruit, you might be interested in checking these out too!

Tarte Tatin

Apple and Berry Puff Pastry Tarts with Lemon Vanilla Creme Fraiche

Very Berry Cheesecake

Very Berry Fool

Heavenly Rhubarb Compote with Berries

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