by Kate Hartley | Jun 7, 2016 | Holistic Health
Physical Fitness: How to stay healthy physically AND mentally I am a huge supporter of taking regular exercise and maintaining physical fitness and I am inspired to write this article as someone who has just taken her own medicine. Get fit Over the last few weeks I’ve...
by Kate Hartley | May 8, 2016 | Holistic Health
Why we need UV light? UV light, ultraviolet light, makes vitamin D which is commonly regarded as the sunshine vitamin. It deserves its credentials. We have evolved as a species to require vitamin D to maintain good health and balance within the body. It has formed...
by Kate Hartley | Apr 1, 2016 | Holistic Health
How Music Affects The Brain By using neuroimaging, it has been proven how music affects the brain. The brain is stimulated in many different areas when music is listened to. It stimulates not only the emotional centres of the brain, but also activates memory, motor...
by Kate Hartley | Mar 28, 2016 | Holistic Health
Is There Life After Death? IVAN’S STORY This is a story about a man I met while I was working in hospice. Ivan lived until he was 70 and his story resonated with me so much and inspired me to help spread his understanding of life and death, and more importantly that...
by Kate Hartley | Oct 1, 2015 | Holistic Health
False Black Widow Spiders: Killer Spiders in the UK? False Black Widow spiders: cause for concern? I heard on the news recently that we are being warned of a large influx of spiders into our homes this autumn. I’m not sure my house can fit any more in! Although they...
by Kate Hartley | Jul 2, 2015 | Holistic Health
Online Therapy Hub Online Therapy offered here at Flourish Therapy’s blog page. Here is where you will find recent news articles, updates and special offers as well as industry-specific information that may be of interest to you. What do you struggle with in...
