by Kate Hartley | Aug 28, 2016 | Recipes
Lamb Rogan Josh Lamb Rogan Josh is a hearty, red, warming curry. The spices complement the lamb meat perfectly. Rogan Josh is a staple of the Kashmir region of India and has an intense, rich and fragrant flavour. “Josh” can mean hot, it can also mean...
by Kate Hartley | Aug 24, 2016 | Recipes
Stuffed Butternut Squash with Feta Stuffed butternut squash is one of my favourite autumnal vegetarian meals. It can be easily adapted as a vegan meal too. As the nights are beginning to close in, and the evenings have more of a chill in the air, the satisfying smell...
by Kate Hartley | Aug 17, 2016 | Recipes
Rogan mushrooms Rogan mushrooms is a lightly spiced, rich and fragrant dish. I serve it brown rice and tamarind and mint raita. Very easy to prepare, delicious and satisfying. If you enjoy mushrooms and fragrant spices, you will enjoy this recipe. Rogan mushrooms...
by Kate Hartley | Aug 17, 2016 | Recipes
Whole grains with roasted vegetables Whole grains with roast vegetables is wholesome, satisfying and full of irrestible flavours and textures. The roast vegetables add a caramel sweetness while the lemon and spices liven it up. The rocket and spinach add freshness and...
by Kate Hartley | Aug 17, 2016 | Recipes
Tamarind and mint raita Tamarind and mint make a refreshing, zingy and lively combination, which when combined with Greek yoghurt, create a delicious topping or sauce for most recipes. I tend to use the tamarind and mint raita a lot with grain based recipes and my...
by Kate Hartley | Aug 13, 2016 | Recipes
Cavolo Nero with Feta Cavolo Nero, also known as black chard, black kale and Tuscan chard is one of the healthiest vegetables you can add to your plate. It is packed full of nutrients and has an intense and deep flavour. It can be found in most supermarkets as whole...
