by Kate Hartley | Nov 7, 2018 | Main Course, Recipes, Vegetarian
Stuffed Red PeppersStuffed red peppers came to the rescue last night! We have some exchange students staying with us at the moment and as one of them is a vegetarian, I brushed off the dust from my veggie recipe collection and put this together. It was deeeelicious...
by Kate Hartley | Aug 24, 2018 | Health, Weight Loss
The Healthy Benefits You Need To Know About Bentonite Clay Bentonite Clay: why every health guru needs it in their closet! I recently mentioned me using Bentonite clay in helping get through a tummy upset. In fact, it’s something I use regularly to maintain healthy...
by Kate Hartley | Aug 19, 2018 | Dessert, Recipes, Vegetarian
Avocado Chocolate Pudding Avocado chocolate pudding is a recipe I tried out for the Clean Eating group I’m running. Who’d have thought of combining avocado with chocolate? But it’s delicious and super healthy to boot! So you can count this among...
by Kate Hartley | Aug 19, 2018 | Main Course, Omniverous, Recipes
Chermoula Salmon with Coconut Lemon Zoodles This salmon with coconut lemon zoodles recipe came to me one of those days when I didn’t know what I felt like eating. I wanted something healthy, tasty, quick, refreshing and filling, all at the same time. I also felt...
by Kate Hartley | Aug 7, 2018 | Main Course, Recipes, Vegetarian
Roasted Red Pepper Zoodles Roasted red pepper zoodles are a delicious and comforting way of adding a whole lot of nutrients, fibre and life-promoting anti-oxidants into your diet. What’s more they help you shed pounds safely and quickly. Zoodles have become a...
