Mini Series: EFT Tapping Introduction

Hi and welcome to the EFT Tapping Introduction. This is the first part of my tapping mini-series and as well as providing you with a short EFT Tapping Introduction, we’ll also be doing a practice run together focussing on overwhelm.

After each statement, I leave a short gap so you can use your own words if you prefer. It also frees you up to tackle other issues instead of overwhelm.

To listen to and take part in the EFT Tapping Introduction, click the audio player below and we’ll get to work. If you would like to read the transcript of the EFT Tapping Introduction audio, click the download link beneath the audio link.

In this EFT Tapping Introduction I’ll explain:

The science behind tapping;
Share my own tapping story that got me hooked on tapping;
What happens when we tap;
What tapping does;
The steps you need to take for successful tapping;
How to do two rounds of tapping on the negative memory;
How to do two rounds of tapping on the positive memory.

There are more EFT Tapping audios to come, so make sure you revisit again soon. Also, if you have any questions or want me to create a tapping strategy specifically for your issue, leave me a comment in the box below.

Happy Tapping!