Transformational Living with Virpi Kalevo

Flourish and Thrive Ep 17: Transformational Living with Virpi Kalevo

In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Virpi Kalevo, Creator of Mind Uncovered. Virpi is a Transformational Coach, Mindset Mentor and Holistic Wellbeing Coach. She coaches and trains high-achieving business people (in corporations and as business owners) on mental wellbeing. Her approach identifies how our minds operate and how we perceive our thoughts affects us.

Transformational Living with Virpi Kalevo

by Kate Hartley | Flourish and Thrive | Coach on Fire

Plus, in the episode:

The three principles which Virpi incorporates into her practice which help her clients understand the thought/behaviour/stress connection.
How she incorporates brain research into her teachings.
How we create stress and the impact it has on all aspects of our lives.
The simplicity of understanding that our thoughts form our experience.
That we don’t control our thoughts, but we can choose how to let them affect us.

More about Virpi Kalevo:

Virpi was a stressed over-achiever. Through her own personal transformation she now lives with a deep inner peace. She says that once you know how the mind works, you can start to understand and overcome challenges in life.

She says that often we are too scared to try new things or we criticize and judge our own ideas. That is just our own thinking limiting us although there are unlimited possibilities.

Virpi’s favourite quote is:

“As you start to walk out on the way, the way appears.” – Rumi

She says: “Often we are too scared to try new things or we criticize and judge our own ideas. That is just our own thinking limiting us although there are unlimited possibilities. Why not try and see? Those ideas are here for a reason, especially if there is a strong inspiration behind them.”