by Kate Hartley | Jul 16, 2017 | EFT Tapping, Therapy
Mini Series: EFT Tapping – Learn How to Challenge Resistance and Create Powerful Change Hi and welcome to the EFT Tapping: Learn How to Challenge Resistance and Create Powerful Change. This is the sixth part of my tapping mini-series. In this tapping...
by Kate Hartley | Jul 12, 2017 | Dessert, Recipes, Vegetarian
Rhubarb Compote with Berries Rhubarb is one of my favourite foods, for many good reasons and rhubarb compote is one of my favourite summer desserts. Rhubarb is packed full of minerals, vitamins and fibre. This rhubarb compote is easy to prepare and rhubarb, when...
by Kate Hartley | Jul 9, 2017 | Radio show
Flourish and Thrive Ep 12: Impassioned Transformations with Louisa Havers In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Louisa Havers, Lifestyle Coach and Business Mentor. Having worked in the public sector for 13 years, Louisa has...
by Kate Hartley | Jul 2, 2017 | Mental Health, Self-development, Therapy
How do we know what true, authentic love looks like? How do we know when we truly love someone, or are truly loving? Love comes in many guises, yet true love boils down to a simple concept: true love ENHANCES life. True love is generous, expansive, freeing and...
by Kate Hartley | Jun 25, 2017 | EFT Tapping, Therapy
Mini Series: EFT Tapping – How To Empower Your Voice In Your Relationships Hi and welcome to the EFT Tapping: How To Empower Your Voice In Your Relationships. This is the fifth part of my tapping mini-series. In this tapping meditation we’re going to release...
