by Kate Hartley | Jun 21, 2017 | Radio show
Flourish and Thrive Ep 11: Intentional Creativity with Lauren Lapointe In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Lauren Lapointe, otherwise known as The Intentional Creative. Lauren loves working with dedicated, passionate...
by Kate Hartley | Jun 7, 2017 | Radio show
Flourish and Thrive Ep 10: Mental Health in the Workplace with Geoff McDonald In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Geoff McDonald, Executive Director of Open Minds Health and co-founder of the Minds At Work Movement. Geoff’s...
by Kate Hartley | May 24, 2017 | Radio show
Flourish and Thrive Ep 9: Owning the Stage with Kate Lupo In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Kate Lupo, Public Speaking and Visibility Coach. Kate specializes in helping executives and entrepreneurs conquer their fear of...
by Kate Hartley | May 24, 2017 | Main Course, Recipes, Vegan, Vegetarian
Lentil dahl with sweet potato and spinach Lentil dahl with sweet potato and spinach is a hearty, healthy and comforting meal. While wholesome and packed full of nutrients, it also packs a punch on your taste buds as the fragrant spices add lively flavour to this easy...
by Kate Hartley | May 21, 2017 | EFT Tapping, Self-development, Therapy
Mini Series: EFT Tapping Create Supreme Self-Confidence Hi and welcome to the EFT Tapping Meditation: Create Supreme Self-Confidence. This is the fourth part of my tapping mini-series. In this tapping meditation you will explore the real fears that underlie a...
