by Kate Hartley | Jan 15, 2017 | Main Course, Recipes, Slow cooker
Karahi Gosht Slow Cooked Lamb Curry Karahi Gosht in this recipe is a slow cooked lamb curry. Traditionally, Karahi Gosht is cooked in a wok, but for the purposes of this recipe, I cooked the lamb curry in a slow cooker. What makes this slow cooked lamb curry special...
by Kate Hartley | Jan 14, 2017 | Anxiety, Brain Health, Life after death, Self-development, Therapy
Top 3 Regrets of the Dying (from a hospice worker) “They’ve said Dad will only last one hour ….” Apparently I shouted an expletive down the line and threw down the phone. I was serving up lunch to my two very young children as I took the call, not expecting to hear...
by Kate Hartley | Jan 9, 2017 | Main Course, Recipes, Slow cooker, Vegan
Dum aloo with chickpeas Dum aloo with chickpeas is a rich and fragrantly spiced Kashmiri dish made with small potatoes, spices and chickpeas. It is simple to prepare and packed full of healthy goodness. I add garam masala to this recipe as it is one of my favourite...
by Kate Hartley | Jan 8, 2017 | Brain Health, Mental Health, Psychotherapy, Self-development, Therapy
16 Reflections For A Life With No Regrets We are all so familiar with “should’ve, would’ve, could’ve …”, but what about living a life with no regrets? As far as I’m humanly aware, my life and your life will end one day. For most of us we die once, but at...
by Kate Hartley | Dec 30, 2016 | Brain Health, Health, Mental Health, Self-development, Therapy
12 Ways To Stick To Your New Year’s Resolution We’re here again – New Year’s Resolution time! It’s that time of year when we wave goodbye to the end of one year and welcome in another, hopefully better, New Year. Over-indulgence, unachieved goals,...
