by Kate Hartley | Dec 4, 2016 | Main Course, Recipes, Snacks, Starters, Vegetarian
Spicy Tomato and Lime Broth Spicy tomato and lime broth is a delicious combination of warming, earthy flavours combined with the zest of lime, coriander and the liveliness of tomatoes and mild, Indian spices. The addition of avocado lends a creaminess to the broth...
by Kate Hartley | Dec 4, 2016 | Meditation, Self-development, Therapy
Are You An Empath? 13 Traits of Empaths Are You An Empath? Have you wondered if you are an empath? Can you sense a person’s mood just by looking at them? Do you walk into a room and have an instinctive sense that something has happened? Have you ever been sat among...
by Kate Hartley | Nov 27, 2016 | Baking, Main Course, Omniverous, Recipes
Salmon and Asparagus Tart Salmon and asparagus tart combines the delicious earthiness of salmon and asparagus with creamy hollandaise sauce, encrusted in a puff pastry tart, topped with a crispy cheese layer. Ideal for a tasty lunch or light supper. Salmon and...
by Kate Hartley | Nov 26, 2016 | Brain Health, Health, Meditation, Self-development, Therapy
The Nine Fruits of the Soul and how to incorporate them into your life I recently heard a Reverend refer to one of the Nine Fruits of the Soul. It made me wonder what are the Nine Fruits and once I’d found out, it made me wonder how I could incorporate them...
by Kate Hartley | Nov 20, 2016 | Dessert, Recipes, Vegetarian
Lemon and Lime Cheesecake Lemon and lime cheesecake is a delectable combination of fresh, zesty flavours combined with the softness of cream cheese on top of a crunchy, biscuit base. No bake, easy to prepare and refreshingly delicious. I use a few gelatine sheets to...
