by Kate Hartley | Nov 7, 2018 | Main Course, Recipes, Vegetarian
Stuffed Red PeppersStuffed red peppers came to the rescue last night! We have some exchange students staying with us at the moment and as one of them is a vegetarian, I brushed off the dust from my veggie recipe collection and put this together. It was deeeelicious...
by Kate Hartley | Aug 19, 2018 | Main Course, Omniverous, Recipes
Chermoula Salmon with Coconut Lemon Zoodles This salmon with coconut lemon zoodles recipe came to me one of those days when I didn’t know what I felt like eating. I wanted something healthy, tasty, quick, refreshing and filling, all at the same time. I also felt...
by Kate Hartley | Aug 7, 2018 | Main Course, Recipes, Vegetarian
Roasted Red Pepper Zoodles Roasted red pepper zoodles are a delicious and comforting way of adding a whole lot of nutrients, fibre and life-promoting anti-oxidants into your diet. What’s more they help you shed pounds safely and quickly. Zoodles have become a...
by Kate Hartley | Aug 1, 2018 | Main Course, Recipes, Snacks, Starters, Vegetarian
Cauliflower Rice Veggie Medley This is so tasty and is a way healthier version of traditional take-out fried rice. It’s tasty, packed full of healthy fibre and nutrients and your waist line will love you for it. Cauliflower rice is a staple of our nutrition mindset...
by Kate Hartley | Jul 28, 2018 | Main Course, Omniverous, Recipes
Creamy Chicken, Lime, and Coconut with Cauliflower Rice Cauliflower rice has become one of my new healthy living go-to’s since starting our nutrition mindset programme. Seriously, this stuff is so versatile, easy to create, light on carb-calories and super...
by Kate Hartley | May 31, 2018 | Main Course, Omniverous, Recipes, Slow cooker
Slow Cooker Chicken Madras Chicken madras is one of my all-time favourite curries. And it’s taken me a while to find a recipe I really like before adding it to my blog. Finally, that day has arrived and it’s delicious. It’s full of flavour, healthy...
