by Kate Hartley | Oct 8, 2017 | Main Course, Recipes, Snacks, Starters, Vegetarian
Power Omelette Since I’ve been adding more strength training to my workouts, boy am I hungry! And apparently, according to science, if we eat protein in the morning, it helps to curb our cravings for longer. What’s more, this power omelette is packed...
by Kate Hartley | Sep 21, 2017 | Recipes, Snacks, Starters, Vegetarian
Mushroom, Spinach and Egg Brunch I was so hungry with a morning filled with work and chores – and I kept promising myself I’d eat soon …. after the next chore ….. so by the time 2pm arrived I was RAVENOUS! This late brunch was the result of a...
by Kate Hartley | Jul 12, 2017 | Dessert, Recipes, Vegetarian
Rhubarb Compote with Berries Rhubarb is one of my favourite foods, for many good reasons and rhubarb compote is one of my favourite summer desserts. Rhubarb is packed full of minerals, vitamins and fibre. This rhubarb compote is easy to prepare and rhubarb, when...
by Kate Hartley | May 24, 2017 | Main Course, Recipes, Vegan, Vegetarian
Lentil dahl with sweet potato and spinach Lentil dahl with sweet potato and spinach is a hearty, healthy and comforting meal. While wholesome and packed full of nutrients, it also packs a punch on your taste buds as the fragrant spices add lively flavour to this easy...
by Kate Hartley | Apr 26, 2017 | Baking, Dessert, Recipes, Vegetarian
Apple and Berry Puff Pastry Tarts If you have read any of my other recipes you will know that I’m a fan of cooking with balsamic vinegar and wine. This Apple and Berry Puff Pastry Tart recipe is no different! It combines some of my favourite flavours. I use...
by Kate Hartley | Apr 8, 2017 | Main Course, Recipes, Starters, Vegan, Vegetarian
Roasted Parsnip Soup Aromatic, winter warmer roast parsnip soup is a warming, spicy and super nutritious soup. The roasted parsnips give the soup a deep, sweet, earthy flavour. The spices complement the parsnip beautifully as well as adding extra nutritional value to...
