by Kate Hartley | Jul 11, 2016 | Main Course, Recipes, Slow cooker, Vegan, Vegetarian
Ratatouille Sauce Ratatouille sauce is a vibrantly flavoured, health-packed topping for any pasta dish of your choice. For adults you may prefer not to puree the vegetables, but for fussy children, this is an ideal way of increasing the amount of vegetables they eat,...
by Kate Hartley | Jul 9, 2016 | Main Course, Recipes, Snacks, Starters, Vegan, Vegetarian
Bulgur salad Bulgur salad is easy to prepare, full of refreshing flavours and bursting with good health. Bulgur wheat is a nutty-flavoured Middle Eastern whole-wheat cracked grain. It is high in fibre and protein, rich in B vitamins and minerals. Bulgur salad makes a...
by Kate Hartley | May 30, 2016 | Main Course, Recipes, Slow cooker, Vegan, Vegetarian
Lentils with butternut squash Lentils with butternut squash bursts with flavour, leaves you feeling satiated yet healthy, is packed full of goodness and easy to prepare. It is a vegan meal at its core, but if you are a cheese lover, sprinkle a little feta cheese over...
by Kate Hartley | May 29, 2016 | Baking, Dessert, Recipes, Vegetarian
Scrumptiously Moist (and healthy-ish) Banana Loaf Recipe I love everything bananas and this recipe is my all-time favourite banana loaf recipe. It is flavoursome, moist, just sweet enough and is delicious enough for breakfast, lunch, snacks and dessert. Needless to...
by Kate Hartley | May 29, 2016 | Main Course, Recipes, Vegetarian
Chachouka Chachouka is a spicy North African recipe. It will have your tastebuds doing a dance of celebration. It is spicy, bursting with flavours, super healthy and nutritious. It is the kind of recipe that will leave you with a healthy and satisfying glow. I tend...
by Kate Hartley | May 29, 2016 | Main Course, Recipes, Snacks, Starters, Vegetarian
Hearty mushroom and coriander omelette A hearty and satisfying mushroom and coriander omelette, it is ideal for breakfast, brunch or a quick snack at any time of the day. The combination of mushrooms and coriander make sure this omelette checks all the right boxes...
