by Kate Hartley | Feb 6, 2017 | Anxiety, Brain Health, Health, Meditation, Mental Health, Self-development, Therapy
Why Connection Is So Important: 7 Ways To Create Connection Connection is vital to our development. Importantly, connection can help saves lives. A recent study states that loneliness can increase the risk of death by a whopping 26%. Loneliness can increase the risk...
by Kate Hartley | Dec 4, 2016 | Meditation, Self-development, Therapy
Are You An Empath? 13 Traits of Empaths Are You An Empath? Have you wondered if you are an empath? Can you sense a person’s mood just by looking at them? Do you walk into a room and have an instinctive sense that something has happened? Have you ever been sat among...
by Kate Hartley | Nov 26, 2016 | Brain Health, Health, Meditation, Self-development, Therapy
The Nine Fruits of the Soul and how to incorporate them into your life I recently heard a Reverend refer to one of the Nine Fruits of the Soul. It made me wonder what are the Nine Fruits and once I’d found out, it made me wonder how I could incorporate them...
by Kate Hartley | Oct 6, 2016 | General, Meditation, Mental Health, Therapy
Meditation to the Rescue Cluttered Brain: I threw the recycling bin’s contents into my compost heap Meditation, I really need it …. Ah, a few weeks back at school and there’s me thinking I’ve got the routine sussed again. How wrong can I be! ...
by Kate Hartley | Mar 26, 2016 | General, Meditation, Mental Health, Phobias, Therapy
How to overcome anxiety: Face your fears Want to know how to overcome anxiety? Facing your fears is an effective way to help you overcome fear. How much more do you think you would achieve in life if you didn’t give in to your fears? Just imagine if that fear didn’t...
by Kate Hartley | Jul 2, 2015 | Anxiety, General, Hypnotherapy, Massage, Meditation, Psychotherapy, Therapy
Online Therapy Hub Online Therapy offered here at Flourish Therapy’s blog page. Here is where you will find recent news articles, updates and special offers as well as industry-specific information that may be of interest to you. What do you struggle with in...
