by Kate Hartley | Dec 30, 2016 | Brain Health, Health, Mental Health, Self-development, Therapy
12 Ways To Stick To Your New Year’s Resolution We’re here again – New Year’s Resolution time! It’s that time of year when we wave goodbye to the end of one year and welcome in another, hopefully better, New Year. Over-indulgence, unachieved goals,...
by Kate Hartley | Dec 11, 2016 | Mental Health, Self-development, Therapy
12 Reasons Why Empath Entrepreneurs Are Successful What makes successful empath entrepreneurs? As an empath you walk into a room and instinctively pick up on the energy. A person sits down next to you and you know, without them uttering a sound, that they’re...
by Kate Hartley | Dec 4, 2016 | Meditation, Self-development, Therapy
Are You An Empath? 13 Traits of Empaths Are You An Empath? Have you wondered if you are an empath? Can you sense a person’s mood just by looking at them? Do you walk into a room and have an instinctive sense that something has happened? Have you ever been sat among...
by Kate Hartley | Nov 26, 2016 | Brain Health, Health, Meditation, Self-development, Therapy
The Nine Fruits of the Soul and how to incorporate them into your life I recently heard a Reverend refer to one of the Nine Fruits of the Soul. It made me wonder what are the Nine Fruits and once I’d found out, it made me wonder how I could incorporate them...
by Kate Hartley | Nov 15, 2016 | Brain Health, Self-development
17 Tips To Be A Successful Solopreneur Would becoming a successful solopreneur answer many of your dreams? How many of you have spent years knowing deep down that you had a different calling, that your life was worth more to you than the career path you were...
by Kate Hartley | Nov 5, 2016 | Anxiety, Brain Health, Fitness, Health, Mental Health, Self-development, Therapy
15 reasons why walking in nature is your best health booster Imagine if a therapy existed that benefitted your mental health as well as your physical health, had no horrible side-effects, was readily available for you to start right now and was totally free of...