by Kate Hartley | Aug 30, 2017 | Radio show
Flourish and Thrive Ep 16: Living Well Beyond Ordinary with Tambre Leighn In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Tambre Leighn, Creator of Well Beyond Ordinary. Tambre is a certified professional coach, speaker, trainer,...
by Kate Hartley | Aug 28, 2017 | Main Course, Omniverous, Recipes
Wild Boar Pasta Bake Wild boar baked pasta is easy to prepare and totally delicious to eat. The wild boar meat has such a softness, yet depth of flavour that it’s a perfect addition to a simple vegetable based pasta dish. I had visited the Bury St Edmunds...
by Kate Hartley | Aug 24, 2017 | Radio show
Flourish and Thrive Ep 15: Tattoo Transformations with Karen Nicolaou In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Karen Nicolaou, cosmetic and medical tattoo artist. Karen transforms the lives of her customers by giving them back...
by Kate Hartley | Jul 30, 2017 | Anxiety, Brain Health, Mental Health, Psychotherapy, Self-development, Therapy
How Mindset Can Help You Live With The Pain of Grieving A good friend of mine is grieving having recently lost his mother after a year-long battle with cancer and he is now faced with the unbearable pain of her loss. I lost my father to cancer more than a decade ago...
by Kate Hartley | Jul 23, 2017 | Radio show
Flourish and Thrive Ep 13: Healthy Gut Instincts with Lara Jezeph In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Lara Jezeph, Gut Health Coach. Having struggled with depression and a variety of illnesses during her 20s, Lara decided to...
