by Kate Hartley | Apr 8, 2017 | Main Course, Recipes, Starters, Vegan, Vegetarian
Roasted Parsnip Soup Aromatic, winter warmer roast parsnip soup is a warming, spicy and super nutritious soup. The roasted parsnips give the soup a deep, sweet, earthy flavour. The spices complement the parsnip beautifully as well as adding extra nutritional value to...
by Kate Hartley | Apr 2, 2017 | Radio show
Flourish and Thrive Ep 5: Psychic Mediumship with Julie Spalding In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Julie Spalding who is a psychic medium. Julie’s mission is to help people connect with their loved ones who have...
by Kate Hartley | Apr 2, 2017 | Anxiety, Brain Health, Health, Mental Health, Psychotherapy, Self-development, Therapy
Divorce Anxiety: 11 Top Fears and How to Overcome Them Divorce anxiety is painfully real. When you’re considering a divorce, the rollercoaster ride of emotions you experience can leave you feeling confused, exhausted and paralysed with fear. I remember realising...
by Kate Hartley | Mar 29, 2017 | Main Course, Recipes, Snacks, Starters, Vegetarian
Creamy Garlic Mushrooms Creamy garlic mushrooms is simple to prepare and works well as a tasty, light snack on its own or as a side dish to another meal. I cooked creamy garlic mushrooms to eat alongside steak, jacket potatoes and a fresh, green salad. The meal was...
by Kate Hartley | Mar 26, 2017 | Anxiety, Brain Health, Mental Health, Self-development, Therapy
7 reasons when divorcing is the better option I was recently standing in a queue in a shop overhearing a woman who was berating her husband for myriad sins. One of his sins was that he was encouraging her to get fit by hiring her a personal trainer, apparently...
