by Kate Hartley | Oct 27, 2016 | Main Course, Recipes, Starters, Vegetarian
Turkish style roast vegetables with mint yoghurt Turkish style roast vegetables with mint yoghurt is a light meal combining rich and zesty flavours which bombard your tastebuds. It is incredibly easy to prepare, packed full of nutrients and combines soft and crispy...
by Kate Hartley | Oct 24, 2016 | Anxiety, Brain Health, Life after death, Mental Health, Self-development, Therapy
How to Embrace Death to Embrace Life For most of us, we will all die once, most notably, for all of us we will die. So what does embrace death to embrace life mean? It means to wake up and smell the roses now, before it’s too late and to live vibrantly. And to...
by Kate Hartley | Oct 17, 2016 | Main Course, Omniverous, Recipes
Pan-Fried Chicken Livers with Raspberry Vinegar Chicken livers are the mildest of all liver recipes, easy to prepare and make a delectable meal. Combined with raspberry vinegar and thyme, beetroot, mushrooms and onions, they are delicious served on top of a bed of...
by Kate Hartley | Oct 16, 2016 | Brain Health, Mental Health, Self-development, Therapy
8 Values That Shape Our Choices “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes… Each of us literally chooses, by his way of attending to things, what sort of universe he shall appear to himself to...
by Kate Hartley | Oct 8, 2016 | Mental Health, Self-development, Therapy
9 Secrets to Boost Your To Do List Productivity How many times have you written a to do list, only to leave it lying around on your desk, or stuck to your fridge as an annoying reminder of all the many things you need to get done? Then to find that even though you...