by Kate Hartley | Nov 12, 2017 | Main Course, Omniverous, Recipes
Mackerel Stir Fry Mackerel stir fry happened when I ran out of time between hosting my radio show and getting on a business development call to the States an hour later. It was a case of raiding the fridge, finding a few tasties and throwing them all into a pan. It...
by Kate Hartley | Nov 5, 2017 | Dessert, Recipes, Snacks, Vegetarian
Berry, Apple and Oats Yoghurt Berry, apple and oat yoghurt came to the rescue when I was starving hungry for breakfast. I felt like something fruity, but wanted something filling too. The oats and the chia seeds in this recipe make it a filling and satisfying meal....
by Kate Hartley | Nov 5, 2017 | Main Course, Omniverous, Recipes
Wild Boar Collar on Crushed Potatoes Wild boar collar on crushed potaotes was the result of a fridge raid. You know those days when you don’t feel like cooking anything, but want something quick and tasty to prepare? Well this delivered, well and truly. It...
by Kate Hartley | Oct 29, 2017 | Main Course, Omniverous, Recipes
Rabbit in Cider Rabbit in cider was inspired by my many years of living and enjoying the delicious food of France. I have a wonderful local farm shop and was confident that my rabbit would be ethically sourced and good for cooking. I wasn’t disappointed. I...
by Kate Hartley | Oct 25, 2017 | Radio show
Flourish and Thrive Ep 20: Medicine Woman Mercedez Calleros In this episode of the Flourish and Thrive radio show, Kate Hartley interviews Mercedez Calleros, Medicine Woman and Midlife Mindset Coach. Mercedez thrives on helping her sisters, her fellow feminine...
