by Kate Hartley | May 30, 2018 | Main Course, Omniverous, Weight Loss
Zoodles with Lime Prawns I had no idea how much I was going to LOVE zoodles! I’m currently in a nutrition mindset program where we help people reach their ideal weight purely by making changes to their mindset, without the need for exercise. As you can well...
by Kate Hartley | May 18, 2018 | Main Course, Omniverous, Recipes
Thai Style Mackerel and Prawns Thai style mackerel and prawns was the result of a shopping trip when I was starving hungry and hadn’t eaten for over 48 hours, save a small bowl of porridge and a handful of almonds. I was ravenous! And was in serious need of...
by Kate Hartley | May 18, 2018 | Main Course, Recipes, Vegetarian
Healthy Spaghetti Squash Lasagne Spaghetti squash lasagne is one of the recipes from our nutrition mindset programme which is super delicious and ticks the boxes for the correct ratios of carbs, protein and fats. This is a healthy, lower calorie version of the...
by Kate Hartley | May 13, 2018 | Main Course, Omniverous, Recipes
Chicken Thighs and Cauliflower Rice Medley This was inspired by the nutrition mindset programme I’ve just started following. It’s introduced me to the WONDERFUL world of cauliflower rice. Seriously, this stuff is magic! And so adaptable. And you can eat...
by Kate Hartley | Feb 20, 2018 | Main Course, Omniverous, Recipes
Gooey Fragrant Chicken Gooey fragrant chicken is splendiferous and I was relieved it turned out so well. Fragrant chicken might appear to have a few weird combinations in the recipe, but have faith and stick with it. It’s worth the experimentation. I must...
by Kate Hartley | Jan 21, 2018 | Main Course, Omniverous, Recipes
Chicken and Beetroot Bonanza I nearly named my chicken and beetroot bonanza, radioactive chicken stir-fry, because it looks as though it would glow in the dark. It is however, a super delicious, healthy and nutritious, albeit, very pink meal! This meal was a bit of an...
