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Berry, Apple and Oats Yoghurt

Berry, Apple and Oats Yoghurt

Berry, Apple and Oats Yoghurt Berry, apple and oat yoghurt came to the rescue when I was starving hungry for breakfast. I felt like something fruity, but wanted something filling too.  The oats and the chia seeds in this recipe make it a filling and satisfying meal....
Power Omelette

Power Omelette

Power Omelette Since I’ve been adding more strength training to my workouts, boy am I hungry!  And apparently, according to science, if we eat protein in the morning, it helps to curb our cravings for longer.  What’s more, this power omelette is packed...
Puff Pastry Pasty

Puff Pastry Pasty

Puff Pastry Pasty My version of the puff pastry pasty is simple to make, moist inside and totally delicious. It freezes well and reheats beautifully.  I used shop-bought puff pastry because I wanted to come up with a recipe that is quick and simple to prepare.  The...

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