by Kate Hartley | Nov 7, 2018 | Main Course, Recipes, Vegetarian
Stuffed Red PeppersStuffed red peppers came to the rescue last night! We have some exchange students staying with us at the moment and as one of them is a vegetarian, I brushed off the dust from my veggie recipe collection and put this together. It was deeeelicious...
by Kate Hartley | Aug 19, 2018 | Dessert, Recipes, Vegetarian
Avocado Chocolate Pudding Avocado chocolate pudding is a recipe I tried out for the Clean Eating group I’m running. Who’d have thought of combining avocado with chocolate? But it’s delicious and super healthy to boot! So you can count this among...
by Kate Hartley | Aug 7, 2018 | Main Course, Recipes, Vegetarian
Roasted Red Pepper Zoodles Roasted red pepper zoodles are a delicious and comforting way of adding a whole lot of nutrients, fibre and life-promoting anti-oxidants into your diet. What’s more they help you shed pounds safely and quickly. Zoodles have become a...
by Kate Hartley | Aug 1, 2018 | Main Course, Recipes, Snacks, Starters, Vegetarian
Cauliflower Rice Veggie Medley This is so tasty and is a way healthier version of traditional take-out fried rice. It’s tasty, packed full of healthy fibre and nutrients and your waist line will love you for it. Cauliflower rice is a staple of our nutrition mindset...
by Kate Hartley | May 22, 2018 | Dessert, Recipes, Snacks, Vegetarian
Greek Yoghurt, Oats, Berries and Cacao Nibs Don’t you just love starting the day off healthily. I’m making a conscious effort to get back to my healthy ways of eating now that I’m in a new healthy nutrition mindset programme. And as I’m...
by Kate Hartley | May 18, 2018 | Main Course, Recipes, Vegetarian
Healthy Spaghetti Squash Lasagne Spaghetti squash lasagne is one of the recipes from our nutrition mindset programme which is super delicious and ticks the boxes for the correct ratios of carbs, protein and fats. This is a healthy, lower calorie version of the...
